oat pulp energy balls

Info. Haute & Healthy Living. My entire family LOVES THESE just as written. I was wondering how to store these, but then I read the submitter's comments and noticed to store them in an airtight container in the fridge. Nutrient information is not available for all ingredients.

Roll into a ball. Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. These orange almond pulp energy balls are a delicious way to make your almond making a zero waste situation! To make your almond pulp snack balls, start by adding the dates to the food processor and pulsing until broken down. Lastly, using 1 tbsp of the mixture at a time, roll into balls. After you make almond milk, you are left with pulp like this. Makes about 2 dozen balls. Your email address will not be published. If I’m not ready to make use of my almond pulp right away, I simple store it in the fridge for a day or two in a sealed container, right in the cheesecloth. Next, add the remaining ingredients and pulse until the mixture is combined. Mix until all of the ingredients come together and a “dough” forms.

Instructions In a medium-sized bowl, mix together oats, coconut, chocolate chips and flax meal. Made 30 larger balls and I freeze them for the week. Glad you're here! Add comma separated list of ingredients to exclude from recipe. @2019 - All Right Reserved. if not, more for me!

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But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Percent Daily Values are based on a 2,000 calorie diet. Husband loves them too and we both find them to be extremely filling and will hold you for quite a few hours between meals and perfect for a pre run fuel.

A quick tip – the amount of leftover liquid in almond pulp can vary.

Roll the mixture into balls, about 2 tablespoons per ball. ), Sunbutter Satay Sauce Recipe Video (Peanut Sauce Without the Peanuts!

https://www.allrecipes.com/recipe/230754/oatmeal-energy-balls Fit Mama Meal Plans is open for a limited time! * Place mixture in the fridge for 20 minutes or so to allow it to firm up a bit before rolling into balls…

Save my name, email, and website in this browser for the next time I comment. I’m excited for you to try this recipe to use up leftover almond pulp! Now, you could dry the blended almonds and turn it into almond meal for later uses. Place mixture in the fridge for 20 minutes or so to allow it to firm up a bit before rolling into balls. 114 calories; protein 3.1g 6% DV; carbohydrates 12.6g 4% DV; fat 6.5g 10% DV; cholesterolmg; sodium 31.8mg 1% DV. Refrigerate... Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Fit Mama Meal Plans is open for enrollment through 8/30! Looking for more ways to switch up this recipes? Adds a bit to calories but also to taste! I have added peanuts almonds pumpkin seeds unsweetened coconut as well as mini chips depending on what I have on hand and the added nuts add a lot of crunch and texture. Hoping the kids will like these for a quick breakfast . Cover and chill dough in the refrigerator 30 minutes. Made as is but used 1/4 cup chia seeds and doubled recipe .

this link is to an external site that may or may not meet accessibility guidelines. They are about 180 cal per larger ball and I use two as a morning snack if I plan a run. However, I like the simplicity of taking the almond pulp and putting it straight into a new recipe, with no extra step. Did you make this recipe? I ask my kids if they want balls bars or some other shape. takes out a ton of the work from rolling into balls and mixing by hand! Just 8 simple ingredients transform almond pulp into zesty orange bites of naturally sweet goodness!

I used my 1" cookie scoop to portion the dough, and I ended up with exactly 25 balls.

I used chunky peanut butter and replaced the chips with raisins and pressed mixture down into a wax paper lined pan. I added 1/3 cup of chopped almonds and they were delicious.

***Store energy balls in an air-tight container in the fridge for up to one week or in the freezer for up to three months. I may sprinkle a little cinnamon or grated orange peel into the dough next time for more dimension. Wondering what to do with your leftover almond pulp from making almond milk? I'm a mom on a mission here to simplify healthy eating. .

Easy and quick. Press dough into a parchment-lined baking sheet and cut into bars as an alternative to balls.

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