REPEAT. All Rights Reserved. Social media and advertising cookies of third parties are used to offer you social media functionalities and personalized ads. There are three types of NRC Challenges. Treeningud on jagatud kolme NTC suuna vahel – vastupidavustreeningud ehk ENDURANCE, jõutreeningud ehk STRENGTH ning liikuvust parandavad ja taastavad treeningud ehk MOBILITY. Best for: Strength View Privacy & Cookie Policy for full details. NTC Challenge 2020 Facebooki grupiga saad liituda SIIN. Stuck indoors and need a sweat?

The top three finishers will earn a gold, silver, or bronze medal Achievement. Level: Beginner to Intermediate Tutvu ka meie küpsiste kasutamise eeskirjaga. These cookies are required for basic site functionality and are therefore always enabled. Use it as a stand-alone workout, or tack it onto a quick HIIT cardio workout for a double burn. Liitu Nike Training Club väljakutsega MyFitness klubides 05.10 – 29.11.2020! Your account will be closed and all data will be permanently deleted and cannot be recovered. This 41-minute power yoga session is designed to strengthen your body and mind. For more information about this processing of personal data, check our, Nike processes information about your visit using cookies to improve site performance, facilitate social media sharing and offer advertising tailored to your interests. Strengthen your quads, hamstrings, glutes, and hips with this bodyweight exercise burner. But, I haven’t figured out how to write a semi intelligible post in the midst of unpacking boxes and living with little people who aren’t interested in sitting down/shutting up/chilling out for five consecutive minutes (bless their little Bodenette hearts). Equipment: None We think you are in {country}.

Led by professional athletes, you’ll try new workouts every day including running, circuits, studio, and weekly throwdowns. Time: 15 Minutes Iga eesmärk algab ühest teost: Üks samm, üks treening, üks väljakutse. Social media and advertising cookies of third parties are used to offer you social media functionalities and personalized ads. Iga eesmärk algab ühest teost: Üks samm, üks treening, üks väljakutse. Put them to the test with this fiery 21-minute, at-home, bodyweight exercise challenge. Iga eesmärk algab ühest teost: Üks samm, üks treening, üks väljakutse. For more information about this processing of personal data, check our, Nike processes information about your visit using cookies to improve site performance, facilitate social media sharing and offer advertising tailored to your interests. It is a very doable program. Keep your mind focused on your breath for the ultimate relief from tension. Level: Beginner Equipment: Mat/None WHAT TYPES OF RUNS ARE IN THE NIKE RUN CLUB APP? Ning nende tegude kordamine viib sind oma eesmärkidele lähemale, kui miski muu. There are three types of NRC Challenges: To join or create a Challenge, tap the Club tab (iOS) or Challenges tab (Android), then tap “Create a Challenge” or tap on any Challenge to join or learn more about it.

During this period (5 weeks) 83 NTC challenge trainings at 7 clubs will be available, to go through the whole challenge it is necessary to participate in 20 trainings.

Advertising cookies (of third parties) collect information to help better tailor advertising to your interests, both within and beyond Nike websites. Challenges are a fun, competitive, and creative way to push yourself, take on your friends, or run with the entire community in the NRC App. Flow through twists and standing series single-leg balances to fire up your inner warrior. Challengega võid liituda igal ajal + kutsu sõber ka trenni! HOW DO I SHARE MY RUN ON SOCIAL MEDIA WITH MY NIKE RUN CLUB APP? If you're looking for an extra challenge, push yourself with more advanced progressions.

Time: 20 minutes De-selecting these cookies may result in poorly-tailored recommendations and slow site performance. You can set your distance, start and end time, and invite friends to battle it out on asphalt, trails, or treadmills.

De-selecting these cookies may result in seeing advertising that is not as relevant to you or you not being able to link effectively with Facebook, Twitter, or other social networks and/or not allowing you to share content on social media. Equipment: None 02.11 - 08.11 tähistame MyFitness Lõunakeskuse 12. sünnipäeva. To get more information or amend your preferences, press the ‘more information’ button or visit "Cookie Settings" at the bottom of the website. Advertising cookies (of third parties) collect information to help better tailor advertising to your interests, both within and beyond Nike websites. What is the difference between Nike Training Club and 7 Minute Workout Challenge? Time: 31 Minutes To get more information or amend your preferences, press the ‘more information’ button or visit "Cookie Settings" at the bottom of the website. ... strong foundation. To get more information or amend your preferences, press the ‘more information’ button or visit "Cookie Settings" at the bottom of the website. Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media.

Our growing library of free workouts are all led by our Nike Master Trainers with new ones dropping every month. Nike Training Club MOBILITY. Community Challenges are your chance to be part of a global running team! The Nike Training Club app is designed to help you reach your fitness goals — no matter what they are — by giving you the tools, the motivation, and accountability you need to feel successful and confident. Attend 16 training sessions and receive a 50% discount on Nike stores and on one MyFitness product at MyFitness Sports Clubs that are taking part in the challenge. Best for: Endurance Check out this link for N+TC details: 90-Day Better For It Challenge… Get acquainted with the NTC Challenge training sessions and start training! For each day, there is an assigned workout. Kuidas saaksidki jätta trenni minemata, kui seal ees ootab sind uskumatu kambavaim? You’ll run virtually side-by-side with NRC runners to achieve a collective distance goal, often to support great causes. For more information about this processing of personal data, check our Privacy & Cookie Policy.

My Fitness Club NTC Challenge will take place from 07.10 to 01.11.2019. under the guidance of professional coaches – Ance Olte, Kristaps Ence, Evita Tomanoviča, Madara Kalniņa, Una Pirktiņa, Viktorija Plivča, Aleksejs Ērglis, Marta Kalēja-Irbe, Karīna Svikle, Sandija Freimane and Anna Vasiļjeva. motiveerida ja toetada inimesi aktiivsele, tervislikumale ning paremale elustiilile läbi regulaarse liikumise. Tüüp: keha liikuvust ja stabiilsust parandav treening Sobib: algajale, kesktasemele, edasijõudnule. These cookies are required for basic site functionality and are therefore always enabled. Hit your lower abs, upper abs, and obliques with this spicy 10-minute combination of the core exercises—like crunches, twists, and planks—you love (or love to hate). Level: Beginner Format: Time-Based. Your account will be closed and all data will be permanently deleted and cannot be recovered. By continuing to browse our site, you agree to the use of these cookies. Best for: Mobility In some cases these cookies improve the speed with which we can process your request, allow us to remember site preferences you’ve selected. Each day’s assigned workout should take between 30 – 60 minutes. For more information about this processing of personal data, check our, Nike processes information about your visit using cookies to improve site performance, facilitate social media sharing and offer advertising tailored to your interests. Best for: Mobility Are you sure? I know, I know. For those of you unfamiliar with Nike Training Club, read more here, here and here. Check out this link for N+TC details: 90-Day Better For It Challenge. Lisamotivatsiooniks saavad Nike Training Club Challenge’is osalejad koguda preemiapunkte: Iga trenni eest saab koguda ühe templi ning kogutud templid annavad sulle soodustusi Nike esinduskauplustes. In some cases these cookies improve the speed with which we can process your request, allow us to remember site preferences you’ve selected. Advertising cookies (of third parties) collect information to help better tailor advertising to your interests, both within and beyond Nike websites. PS! Best for: Endurance Format: Class. Ning nende tegude kordamine viib sind oma eesmärkidele lähemale, kui miski muu. Best for: Endurance Iga eesmärk algab ühest teost: Üks samm, üks treening, üks väljakutse. Become a Nike Member for the best products, inspiration and stories in sport. Nike Training Club Challenge 2020: REP. SWEAT. Join our newsletter and be always informed about our latest trainings, club news and offers! From strength-building circuits and calorie-torching HIIT to energizing activations and relaxing flows, with progressions and modifications to suit any fitness level, the only hurdle in your way now is choosing which one to start first... Jumpstart your morning with this short, but powerful, flow that will make home feel like a yoga studio. We think you are in {country}. Put them to the test with this fiery 21-minute, at-home, bodyweight exercise challenge. For more information see our. Sitemize göz atmaya devam ederek bu tanımlama bilgilerinin kullanılmasını kabul etmiş olursunuz. We use cookies to help provide you with the best experience we can when you use our website. Koos Nike Training Club liikmete ja treeneritega leiad sa täpselt selle inspiratsiooni- ja motivatsioonilaengu, mis viib sind oma järgmiste eesmärkideni! In some cases, these cookies involve the processing of your personal data. Lapseootel naiste ja väikelaste treeningud, Küpsiste kasutamisest meie e-keskkondades. Do you accept these cookies and the processing of personal data involved? These include cookies that allow you to be remembered as you explore the site within a single session or, if you request, from session to session. Time: 41 Minutes You can always change your preference by visiting the "Cookie Settings" at the bottom of the page. Soodustus on ühekordne ja kehtib Nike Viru ja Ülemiste kauplustes. Nike Training Club Challenge 2020: REP. These include cookies that allow you to be remembered as you explore the site within a single session or, if you request, from session to session. MyFitness mission is to inspire, motivate and support people in achieving more active, healthy and better lifestyle through moving and exercise. To get more information about these cookies and the processing of your personal data, check our, You can always change your preference by visiting the "Cookie Settings" at the bottom of the page.

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